For the record, and for the sake of those who have suffered my teaching on communication (including recent YWAM sessions), I must correct an impression I have given. When I wrote last time about disliking to hear myself in recordings it's true. Some people may enjoy hearing their voices and look forward to replaying past recordings. But I think I am with the majority who find any number of excuses to avoid the exercise.
But it is the VITAL exercise when you learning how to communicate well. In my teaching I have always included a final stage of reflection and monitoring after you have spoken. I certainly had to endure it in my early days and endure is the right word. In my training I was sent to the (now-defunct) Churches TV Centre where I was forced to see and hear myself in action for the first time in company with my tutors. It was revelatory and educational....and alarming. How much I needed to learn and those lessons stay with me still.
And that's the truth about thoughtful feedback. It is such a critical way to learn. Of course, you can review yourself on your own though it requires considerable self-discipline and self-awareness. At best, reflection should include other hearers who are prepared to give honest feedback. So, yes, I confess continuing reluctance, but there's no better way to grow than to hear yourself. I really needed to put that on record!