Gym learnings

When I was preaching regularly in the US my gym visits occasionally emerged in sermons. (How surprising say those who know me well!) 

Of course there is the obvious link between running the race of Christian discipleship with the disciplines needed. The apostle Paul makes much of this in 1 Cor. 9:24-27 - 'Therefore as a man I do not run aimlessly' v26. One memorable day I learned, with much embarrassment, how I was exercising aimlessly. I enjoyed (sort of) using the lateral weights equipment. Sitting on a bench with the weights above my head, I had to insert the holding pin to calibrate the weight load I was going to pull. I began pulling down 50 pounds in a suggested pattern of  three sequences of 12 lateral pulls. The first 12 was a doddle but with repetition muscles began protesting. Over the years I gradually built up the number of pounds, keeping a little notebook as a record (which I gather is a rather masculine trait). As I built up to 120 pounds I confess a certain measure of pride.  

Until a fitness trainer came by. Gently, because he was explaining to a paying customer whom he didn't want to correct (much) he said that my posture was hopeless as was my breathing and most importantly I was failing to pull down the weights far enough and slowly enough. 'I'm afraid it's not doing you much good' he said. Good grief. Proud snatching notched up success in my notebook but it totally lost its effectiveness. It wasn't too difficult in a sermon application to relate this to patterns of daily devotion that are too often snatched in routines that fail to give weight and wonder to the practice of talking and listening to the heavenly Father, who sees us in secret (Matt 6.6). Yes, it challenged my prayer habits.

Something else happened on the lateral weights machine too. Several machines were lined up alongside each other. Chosen weights could go up really high. I remember an empty machine next to me had a 250 plus setting from some previous muscle bound user.  Phew!  While I plonked weights up and down two teenage girls came by chatting away, chewing gum and, truth be told, not looking too athletic. One girl sat at this machine, so engrossed in talking to her friend that she didn't appear to check the high setting. Certainly she didn't change it. I looked on with concern which turned to wonderment. Effortlessly, still talking and chewing she began lifting this huge weight up and down.  And yes, you know the application.  Who are we ever to judge another? (Matt 7:1) . 

One of you wrote to me with details of his twice-a-week online training programme. In honesty, I wonder about my next steps!